I’ve always wanted to be a smoothie person: someone who starts the day on a healthy note with a cup of blended vegetables. Instead I usually settle for toast.
But all that changed this week when I worked my way through a box of Daily Harvest’s smoothie and meal cups. The company is a subscription service that sends pre-portioned cups of frozen healthy food to your door, from smoothies to overnight oats, matcha lattés, grain bowls, and even soups.
How it works
To get Daily Harvest delivered to your door, you first have to select your subscription level: either weekly (6, 9, 12, or 24 (!!!) cups per week) or monthly (24 cups per month). Next, you select your cups from Daily Harvest’s selection of sweet and savory pre-prepped options.
Subscriptions can be an issue when it applies to food that can go bad (case in point: meal kits). However, this issue doesn’t really apply to Daily Harvest since all their food is frozen, so consumers can choose exactly when they want to make their kale smoothie or harvest bowl. They can also stop or pause their subscription whenever their freezer gets full or they want to take a break. Bonus: pre-frozen ingredients means you don’t have to dilute your smoothie with ice.
The pros
When the order arrived at my door I was initially concerned about the excessive packaging — a blight for many meal delivery services. But, at least according to Daily Harvest’s website, the cardboard delivery box is recyclable, as are the meal cups themselves. The liner holding the dry ice is biodegradable and purportedly made of recycled denim, which is pretty cool. So props to Daily Harvest on the packaging front!
My box had a mixture of sweet and savory options, including:
- Matcha + Lemongrass Latte
- Cacao + Avocado Smoothie
- Ginger + Greens Smoothie
- Sweet Potato + Wild Rice Hash
- Cauliflower Rice + Pesto
- Brussels Sprouts + Lime Pad Thai
The preparation itself couldn’t be easier. For the smoothies, you fill the cups of pre-chopped ingredients to the top with the liquid of your choice, dump the whole thing into a blender, and blitz into oblivion. My one small critique is that I found a few smoothies too thick and had to eventually add more liquid to thin them out.
The savory bowl options were even simpler: just dump the cup into a bowl, microwave, and eat.
Another benefit is that you can pour the smoothies/bowls right back into their cup container for transport or on-the-go consumption. There’s even a little opening on the lid for a straw.
I was pleasantly surprised by the taste. The smoothies taste “healthy,” but not in an undrinkable way. The ingredients were clearly fresh-frozen and the caliber was about as good as I’d get at an artisanal smoothie bar. There were a few misses in the savory options — undercooked sweet potatoes or mushy cauliflower rice — but overall the flavors there were also pretty delicious.
The cons
My biggest qualm with Daily Harvest was the size of some of the portions. The smoothies were pretty hearty, filled with good fats from avocados and almonds, and always kept me full throughout the morning. However, the savory cups usually only filled up half a bowl at most topped out around 300 calories. If I ate one for lunch, I typically ended up hunting for a snack by 3pm.
Daily Harvest’s pricing is also pretty high. Weekly delivery shakes out between $7.49 and $7.99 per cup, while monthly delivery will set you back $167.76 ($6.99 per cup).
That said, if you buy a smoothie at a fancy-pants juice bar it’ll likely cost you around 10 bucks, so Daily Harvest’s options are actually slightly cheaper. And since you don’t have to shop or prep any of the ingredients yourself, you’re certainly paying a premium for convenience and flexibility. But it still feels pretty expensive to me, especially since you can buy pre-chopped frozen fruits and veggies at the supermarket on the cheap. For the savory bowls, the cost doesn’t seem worth what you got.
Conclusions
Though Daily Harvest probably isn’t for me — I like doing my own shopping and cooking too much, and am a real cheapskate — I think it merges a few trends we’ve been seeing a lot of lately.
First and foremost, Daily Harvest nails it on convenience from every aspect. Its meals are pre-prepped, pre-cooked, and ship directly to your door. The company also capitalizes off of the recent boom in frozen food, which gives consumers access to healthy food with flexibility around when and what they want to eat. Lastly, with its bright hues and prominent avocado imagery, Daily Harvest really pops on Instagram and other social media sales channels.
Then again, the cost aspect is a real issue. I can’t be the only person who would balk at the thought of spending that kind of money for someone else to chop my vegetables and assemble them into smoothie-ready packages.
In the end, I think Daily Harvest’s pre-prepped meals are a smart offering. By combining ease and convenience, they’re sure to attract a contingent of busy millennials who wants to take the guesswork out of healthy eating. The question is if those customers will stick to their Daily Harvest subscription plan even as the costs add up, especially if the offerings don’t alway satisfy.
Me? I’m sticking with toast.
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Mia Shanholtzer says
Thanks for this review, Catherine! I’ve seen this company advertising heavily on Instagram but have never tried myself.
LORI SCAGLIONE says
Good info. I have come to love daily harvest and have learned some tricks to help me stretch my cups! Lmk if you’re interested in my tricks! Lol. I don’t cook and hate my veggies…so blending them up helps me be quite a bit more healthy with my eating!
savanna says
Please share! i am interested in this meal service but i am also a cheapass…
Sorry, not sure what Lmk means?
berryhij1 says
Hi Savanna, I know I’m a little late but I just wanted you to know that lmk stands for let me know. 🙂
beatle12 says
How about “let me know”.
Caitlyn Johnson says
Hi my name is Caitlyn. How do I look you up? Do you have a podcast or other method to chat. I only need to eat 1200 calories per day so this plan with some protein meat might work. The smoothies look like with almond milk or other juice would be 12 to 16 ounces. Any suggestions would great. Thank you!
Allison says
I have found that putting the harvest bowls over a bed of veggie spirals helps to make them more filling while staying healthy. The recipes are very tasty and the combinations are something I would not have come up with myself. Particularly the harvest bowls with great seasoning combinations. Try the brussels sprouts + lime pad Thai, wow! You don’t have to be a millennial to be busy and still want to eat healthy. Daily-Harvest has made that much easier for me with free delivery to my doorstep. Please use code RE-424KKBV to get three free cups with your first order.
Tyrone says
It’s good if you are lazy and have a lot of disposable income, as you can get the same type of frozen organic fruit’s &vegetables at a normal chain grocery store for a lot less (Trader Joe’s for even less). Even Whole Foods is cheaper.
Mrphil says
What a rip off. Marketing to lazy pepple.
peyi says
Thanks for your review! Does Daily Harvest charge shipping? I didn’t want to create an account just to look at pricing.
Kellen says
At around 150 calories per cup it would cost you $93 per day to get your 2000 calories from eating these bowls/soups/smoothies. You’d be better off having a chef come to your house and cook your meals for the day.
Janet L. Eveland says
Personally I think I can figure out how to eat healthy, portion my foods out and for a lot less money. Folks this and all the rest of food in a box meals delivered are just faddish and no one is so busy they cant shop for themselves. Someone is making money off your laziness
STEPHANIE says
what are veggie spirals ?
Karen Knies says
You can easily replicate this yourself by taking 1 day, do all the prepping & separate your own food & freeze & look at how much money you will save!!!
Sue says
I realize this question was asked a while ago but you can make veggie spirals using a spiralizer. This kitchen tool will make noodles out of veggies such as squash and zucchini.
Kelly says
I think Daily Harvest is worth every penny. In the world of dine out and fast food, I would pay way more for a service like this. MOST Americans are NOT cooking at home and spending a lot more time at work. People are NOT getting fruits and vegetables as they should. Should you choose to buy frozen vegetables and fruit, can you really blend them up in a way that they taste like a 5 star restaurant? Really? Please try Daily Harvest again and get a grip!!
Naukri says
The harvest bowls with great seasoning combinations. Try the brussels sprouts + lime pad Thai, The smoothies look like with almond milk or other juice would be 12 to 16 ounces. Any suggestions would great
JSW says
Yikes, Kelly! A little defensive and snippy. I don’t think the Americans not getting enough fruits and vegetables are the same as those with an expendable income to afford a convenience like Daily Harvest. Also, I’m not sure what five-star (or starred michelin) restaurants you’ve been frequenting, but I don’t think a smoothie can ever be put on that level. FWIW: I have expendable income /work a lot (50-60hrs/wk) and still think $8 for a smoothie is too much. People have different priorities on how they choose to spend their money and that’s okay!
Jae says
Everybody likes what they like. Everybody has a right to like what they like. I think it’s rather ignorant and closed minded to call people lazy because you make the assumption they purchase pre-made food because they are too lazy to chop vegetables! They could very easily purchase chopped vegetables at their local grocery store as opposed to purchasing Daily Harvest. Maybe they just don’t want to chop vegetables. Maybe they don’t have the willpower to make good food choices on their own. Maybe they were enticed by the marketing. Whatever the case is, purchasing pre-made food does not mean people are lazy, it only means they want to purchase pre-made food!
Elaine says
That’s sad that we have become that lazy. Besides, it seems a lot healthier & safer to learn how to prepare your own foods.
CATHERINE S Wattss says
I am NOT a millennial and I love DH! I am 71 years old and live alone. These are perfect for me. Cooking and cutting are not for me anymore. I do not eat much and I find I throw out a lot of food if I cook for myself and frankly, I don’t want to cook anymore! When you don’t like cooking anymore, DH is a God send. Health and happiness! You can’t ask for much more.
MA says
I just ordered DH. I want to give it a try, mainly because I work I healthcare and with 12 hour shifts and living far from work has made it hard to go shopping. I am so tired when I get home that I just want to relax. This is a good choice for me. From buying food out to this, I feel that at least I can get some veggies and fruits in.
Fran Erhart says
I was sad to hear that people say that people who order food delivery are lazy. I have severe arthritis and cannot stay in the kitchen very long, and cannot do much food preparation. So, even though it is pricey, it’s worth it to me. I am looking forward to once again enjoy the healthy foods I love.
Regina Rega says
I’ve had 5 deliveries or so from Daily Harvest. Beware of the dry ice bag! They didn’t package mine in denim, as yours was… mine was in an unmarked plastic garbage can liner, so I thought it was regular ice. It cracked my granite kitchen sink when I left that ice to melt in it. The company was contentious, flighting me, sending corporate legal representatives to argue with me over the phone, insisting the regular (labeled) dry ice bag was used, but it wasn’t. Food is pretty good, the marketing is heavy to make customers feel like it’s a friendly company, but it has teeth and will bite you if you have a serious disagreement with them like I did over my $1,200 replacement sink!